Book a Session.
This isn't a class. It's a calibration. Before you book, I review every intake form personally.
1:1 session
Your body has been holding this for years. One session won't fix it. But it will show you exactly where it starts.
method
Internal fascial release
format
1:1 only, reviewed intake
starting at
$300 / 30 min
why 1:1 is different
The videos show you the technique. A session reads your body. I look at your history, your asymmetry, where your restrictions are originating, and build a release sequence specific to you, that you can repeat on your own after. You are not getting a class. You are getting a map of your own body.
Targeted Session
30 minutes
what happens
You come in with one area. We isolate where the restriction is actually originating, which is rarely where you feel it. I release it internally and teach you the exact technique to continue it yourself.
what you leave with
- The root source of one restriction, identified
- A personalized release technique you can do daily
- An understanding of why that area has been holding
This is not a 30-minute tutorial. I spend 20 years of body knowledge on one specific pattern in your body. That is what the price reflects.
Full Calibration
1 hour
what happens
Full intake of your history. I read your entire body, map the restriction pattern, and build a release sequence from the root up. We work through it together so you understand the logic, not just the movement.
what you leave with
- A full-body restriction map specific to you
- A complete release sequence you can repeat solo
- Understanding of how your history created your pattern
- Techniques from inside and outside, layered correctly
Most people have spent years on symptoms. This session finds the source. One hour with the right map is worth more than months of guessing.
Deep Dive
1 hour 30 minutes
what happens
For complex histories. Old injuries, post-surgery restriction, long-term asymmetry, or patterns that have been building for decades. We go deep into the layering, work through multiple release points, and I write out your follow-up protocol in full.
what you leave with
- Extended intake covering full history and injury timeline
- Multi-point release sequence, layered in the right order
- Written follow-up protocol to use at home
- Extended Q&A so you understand every step
- A clear picture of what your body has been holding and why
Complex restrictions did not develop overnight. This session is for people who have tried everything and need someone to actually read what is happening, not guess at it.